What is Yoga For Runners? Well, yoga and running are the perfect bedfellows. Yoga will make you a better runner. Better? Yes, faster. Yes, less injury-prone. Yes, those long runs will become less excruciating. Sounds good doesn’t it.
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With its endless summers, Los Angeles should have the best beer gardens in the USA, if not the world. We run through our absolute favorites, with a massive curveball in there.
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We have donated a full 12 months of Downward Grog brewery yoga classes to KPCC’s Spring Online Auction. Support independent journalism and come hang out with us for a whole year!
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LA's Black Metal Yogi and Downward Grog have turned out to be perfect collaborative partners. Here, Alissa Nelson explains everything about her style of yoga and what she wants it to mean to you.
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What exactly is “Social Yoga” and why do we care about it so much? It's easy to feel lonely in Los Angeles. We want to build a community to help solve that.
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What is Downward Grog? It’s a question you never needed to ask until you reached this website. We do yoga in breweries. It can be that simple, but read on for the full story.
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