What is Downward Grog?

What is Downward Grog? It’s a question you never needed to ask until you reached this website. We do yoga in breweries. It’s that simple.

We believe in the social power of brewery yoga (more about exactly what that means next week). Ultimately, we want to get you from your yoga mat to a beer mat as quickly as possible. We think it's the best way to start a weekend morning and we hope that you do to.

We want to bring you amazing classes in awesome spaces for great prices. You get incredible access to these breweries before doors open and we don’t think that should cost you $30, or even $20. We keep our prices low because we do this every week and we want you to as well.

We want to support independent businesses. We grew up hearing about the American Dream and understanding via Wayne’s World that when you have a great idea, you should build it and they will come. We admire people that follow their dreams. Their work inspires us, so we want them to succeed.

Yes, it helps that the independent businesses we are choosing to support are breweries in the LA area and that they make delicious craft beer, but that’s besides the point

We want to pay our instructors brilliantly because they are beautiful people spreading calm and strength. Life is only getting more hectic and more difficult - especially in Los Angeles. Yoga instructors are an oasis of calm in the concrete jungle that we lovingly call home. We want to nurture them because they deserve to fly. Only good things come from our practice.

We want to build communities. That’s why we made the LA Food Bank our first official charity partner. For every ticket sold, we donate one meal to those in need. It’s not enough but it’s a start and we believe in doing our part. No company is too small to practise corporate social responsibility and we are no exception.

We believe in Los Angeles. It’s our home and we want our home to be excellent. It’s up to us to make that happen.

We want you to come back again and again. We want you to follow us around Los Angeles and do an extended brewery tour of LA via the power of yoga. We’re here to help you do that. Hop on for the ride!

Downward Grog is more than just a left-field yoga company. We want to be a concept worthy of inspiring creativity and spreading love.

Come join the movement. We do yoga in breweries. Let’s hang out